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meet becca
HEALTH coach
entrepreneur
wellness enthusiast
certified yoga teacher
Welcome! My name is Becca, I am a Holistic Health Coach and yoga instructor. I received my Health Coaching Certificate from the Institute of Integrative Nutrition in 2021 and shortly after completed a 200-hour yoga teacher training. After spending time learning how to prioritize myself and heal my body through food mindfulness, and movement, I’m excited to work with you to empower you to do the same!
more about me
How I work with clients...
1:1 Coaching
I have a 90-day program called Break up with Burnout. We’ll explore the reasons behind your overwhelm and work to build new habits that support your journey. Working 1:1 will help you implement lifestyle changes based on your individuality that will improve your overall health and well-being, allowing you to build sustainable habits.
Group Coaching
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Meet with like-minded women in a virtual setting to dive into nutrition, movement, and stress management. This is a great option if you are looking to dip your toes into your health journey and would like extra accountability.
Client Transformations
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I wanted to lose weight to feel better, have clothes fit better, look better but wow! I am so happy. My test results from doctors appointments have all come back better, I could not be happier, and could not have done it without Becca’s support! Walking out of a doctors appointment without a new medication was one of the most empowering feelings!
— Susan R
I've never felt better about my entire life. I used to put myself after everything else: my biz, my kids, my hubby, and my day job. Now I make myself a priority because I know I can't give to others unless my well is full, first. I have daily, weekly, and monthly self-care rituals that keep me feeling energized and excited to wake up and get to work. And bonus: my skin, hair, and nails have never been healthier in my entire life. Sylvie is legit the self-care goddess.
— Amelia C
